The Good Energy Retreat - Spring Renewal

Saturday, May 23, 2026
The Blue Mountains
A day of gentle renewal, fresh energy, and soulful ease in The Blue Mountains

Spring has a quiet way of reminding us that renewal doesn’t have to be dramatic — it can be soft, natural, even joyful. As the earth stretches toward light again, we’re invited to do the same. To loosen winter’s grip. To breathe a little deeper. To remember the steady, wise rhythm already living within us.

This retreat is a lovingly held pause in the midst of life — a day to exhale, clear what feels heavy, and welcome in what feels alive. Together, we’ll create space for gentle healing, conscious connection, and the kind of ease that restores you from the inside out.

Nestled in the serene beauty of The Blue Mountains in late spring, this one-day immersion blends meditation, gentle yoga, energy healing, and restorative rest in a light-filled, nurturing space. The season itself becomes our guide — a reminder that growth can be tender, that clarity can arrive softly, and that new beginnings often begin in stillness.

As a Reiki Master and energy healer, I’ll be weaving subtle, intuitive energy work throughout the day, supporting your healing on both physical and energetic levels. With the supportive influence of the spring moon — traditionally associated with renewal, emotional clarity, and fresh beginnings — you’ll be gently guided to release what no longer serves, plant new intentions, and reconnect with your own inner vitality and quiet joy.

Whether you arrive seeking rest, clarity, connection, or simply a beautiful day to nourish yourself, this space will meet you exactly where you are — and guide you gently home to yourself.

Throughout the day, you’ll be lovingly guided through practices designed to restore balance, awaken vitality, and reconnect you with your natural rhythm.

Your Experience Includes

Opening Meditation & Tea Ritual
A gentle arrival into presence — grounding your energy, warming the body, and settling into the rhythm of the day.

Gentle Movement Practice
Slow, nourishing yoga to awaken the body, open subtle energy pathways, and invite fresh vitality to circulate.

Chanting & Breathwork
Sacred sound and conscious breath to clear energetic blocks, uplift your frequency, and reconnect you to your inner resonance.

Mindful, Nourishing Lunch
A comforting, seasonally inspired vegetarian meal — shared in ease and connection.

Guided Mindful Meditation
A spacious, inward journey aligned with the supportive energy of the spring moon — cultivating clarity, steadiness, and quiet insight.

Restorative Yoga & Deep Relaxation
Fully supported postures and guided rest to reset the nervous system and anchor embodied calm.

Subtle Energy Healing
Reiki-infused, intuitive energy work gently woven throughout the day to restore balance and encourage natural flow.

Quiet Integration Time
Space to journal, sip tea, reflect, or simply rest in silence while surrounded by the peaceful beauty of The Blue Mountains.

Whether you come seeking rest, clarity, or quiet inspiration, this day will meet you where you are - and guide you home to ease.

Details

• Date: Saturday May 23, 2026

• Time: 10:00 AM – 3:30 PM (arrival at 9:45 AM)

• Location: Private boutique studio, The Blue Mountains, Ontario

• Capacity: Limited to 8 guests to maintain intimacy and peaceful spaciousness

• Investment:
  Early-bird $165 CAD (until March 20, 2026)
  Regular price $185 CAD
  (All-inclusive: yoga, meditation, Reiki-infused energy work, lunch, and refreshments)

Who It's For

This retreat is for anyone longing for renewal, clarity, and gentle reconnection after the quieter months of winter. All levels of yoga and meditation experience are welcome — come exactly as you are.

Book Your Spot

This day is intentionally intimate, with space for just eight guests, allowing for a deeply personal and unhurried experience.

If your heart feels a quiet yes, I invite you to follow that nudge. Reserve your place and gift yourself a day of renewal, connection, and gentle awakening in the beauty of The Blue Mountains.

I would be honored to hold this space for you.