hello

I am a certified Yoga and Meditation Teacher, Natural Health Practitioner, long-time Energy Healer, Aromatherapist and Wellness Coach. With a passion for holistic health and yogic teachings, I provide an integrated approach to healing and living through yoga, meditation, aromatherapy and energy work.

Whether you're looking to improve your physical health, cultivate peace of mind, explore your inner depths or just feel better in your body and better about life, we can work together to find what works best for you.

My goal is to be of service, to empower and support you in the journey of self-discovery, bridging that sense of awareness and connection to self so you can create a vibrant, joyful, fulfilling life and bring radiant health and bliss to your world.

In the midst of busy schedules and the rhythms of everyday life, touching down for soul nourishing practices to cultivate self-awareness, balance and peace are essential. My wish for you is that these offerings can support you on your journey and provide the space for such soul nudging goodness and inner connection.