CHAKRA STUDY

The essential toolkit to understanding your energy body. Gain a better understanding of your emotional health, mental blocks and physicality with this in-depth guided program. Combining lecture, and experiential practice, we’ll dive deeper into the chakra system. Explore more of you with lots of time for integration between modules

This course includes:

• 8 x 1.5 hour workshops of study and practice.

• Initial energy assessment.

• Our practice includes forms of yoga from the various limbs - Hatha, Kundalini, Yoga Nidra, Restorative, as well as Meditations and Energy Healing techniques.

• Accompanying workbook provided for further individual self study, inquiry and healing.

• Never miss a class - all classes recorded and may be downloaded.
  
  Next Session begins February 12, 2025