This yogic science provides an uplifting blend of spiritual and physical practices, incorporating movement, dynamic breathing techniques, meditation and the sweet sound current of mantra. My wish is that these classes offer you moment of peace, of sanctuary and healing, taking you deeper and supporting you to relax into your true nature, your true radiance. Experience this amazing yoga technology and feel the change ripple through your life- experience your soul.
Sunday Dec 12 | 8:15 - 9:30 am ET (online in the Zoom studio)
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Earlier Event: June 21
Becoming a Full Vessel (free) Retreat
Later Event: December 16
Restorative Yoga - Relax & Renew