5 Practical Ways to Get Back into Balance - #5 Connect with Other People

Even the most introverted of us need to interact with other people. Every interaction, small or large leaves an impact on all parties. Notice the quality of your interactions, reflect on the experience. These can be very telling. Poor listening, short-fused, crabbiness and impatience may tell us we're slipping out of balance - explore, be curious of it's source and accept where you're at.